'Sometimes you go what feels like backwards' - The Beths' singer Liz Stokes on doing life with depression and Graves' disease
Liz Stokes shares hard-won lessons about the circular nature of recovery on The Beths’ new album Straight Line Was A Lie.
"Facial expression wooden / Wanted to cry but I couldn't", sings Liz Stokes in 'No Joy' - a lively song about the inability to experience pleasure (aka anhedonia), which she's struggled with both as a symptom of depression and a symptom of SSRI antidepressants.
Also in the mix for Stokes were the symptoms of Graves' disease, an autoimmune condition affecting the thyroid gland that she was diagnosed with in 2023. After a "dark" few years of mental and physical health challenges, the Auckland musician hopes Straight Line Was A Lie can be some comfort to other people whose health struggles are ongoing.
"If that is what you feel, you are not alone," she tells Music 101.
While Stokes credits SSRI medication with helping her out of "a pretty big hole", the 34-year-old says the injection of hope it first delivered - "that things will just keep getting better and then I'll be better" - faded over time.
Feeling "very flat" and like her "emotional compass" wasn't calibrated, the musician struggled with writer's block before eventually "weaning herself off" the medication.
Now equipped with a deeper acceptance of the "cyclical" nature of life, Stokes feels sure that sometime in the future she'll have reason to go on it again.
"Sometimes you go what feels like backwards, but everything is still kind of moving through."
Liz Stokes writes about being "anhedonic on the daily" in The Beths' song 'No Joy. In the music video, while her bandmates look cheerful, Stokes' face is firmly set to an expression she calls "sourpuss".
via The Beths / YouTube
Liz Stokes first met The Beths' guitarist Jonathan Pearce, who is also her partner, at Auckland high school Macleans College. While studying jazz at Auckland University, the pair connected with Sinclear and Deck and in 2014 formed The Beths, named after a shortening of Stokes' full name, 'Elizabeth'.
In 2018, the band's first album Future Me Hates Mewas described by Pitchfork as “one of the most impressive indie-rock debuts of the year”. After touring the follow-up albums Jump Rope Gazers (2020) and Expert in a Dying Field (2022), The Beths now have many passionate fans around the world.
One city that's been especially supportive of the band is Los Angeles, where Stokes and Pearce lived for three months after their "nerve-wracking" gig at the Coachella festival last April.
The Beths, left to right: Tristan Deck, Ben Sinclair, Liz Stokes and Jonathan Pearce.
Frances Carter
During their stint in Los Angeles, Pearce says he and Stokes received "inputs" from movies and live comedy while working on songs for Straight Line Was A Lie.
"It's good to be in a place where everybody is working on [something creative] in kind of an industrious way," Stokes adds.
A six-kilo vintage typewriter gifted to Stokes by The Beths bass player Ben Sinclair was used to write the band's new collection of songs.
Knowing his bandmate was a very fast touch-typist who struggled to get her thoughts down "as fast as they were arriving in her brain", Sinclair thought a 1950s Remington Rand might be a "good tool for that job".

While playing bass all over the world with The Beths, Sinclair documents and reviews his many and varied breakfasts, including "local gems" recommended by fans, on his popular blog Breakfast and Travel Updates.
These diaristic breakfast updates from the world's cities now serve as something like a Beths tour diary, jokes Pearce.
"It's a huge justification for these swaths of time that we just disappear from and that can become such a blur.
"For the documentation of [The Beths' tours], as well as a reframing of the day through Ben's lens, is memorable and enjoyable and honestly justifies its existence."
The Ducky Yellow LP of 'Straight Line Was A Lie' is available exclusively on The Beths' Bandcamp page.
Supplied
Where to get help
Help- Need to Talk? Free call or text 1737 any time to speak to a trained counsellor, for any reason.
- Lifeline: 0800 543 354 or text HELP to 4357.
- Suicide Crisis Helpline: 0508 828 865 / 0508 TAUTOKO. This is a service for people who may be thinking about suicide, or those who are concerned about family or friends.
- Depression Helpline: 0800 111 757 or text 4202.
- Youthline: 0800 376 633 or text 234 or email talk@youthline.co.nz.
- What's Up: 0800 WHATSUP / 0800 9428 787. This is free counselling for 5 to 19-year-olds.
- Asian Family Services: 0800 862 342 or text 832. Languages spoken: Mandarin, Cantonese, Korean, Vietnamese, Thai, Japanese, Hindi, Gujarati, Marathi, and English.
- Healthline: 0800 611 116.
- Eating Disorders Carer Support NZ: Also on Facebook.
If it is an emergency and you feel like you or someone else is at risk, call 111.