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The words 'It's Personal' in yellow

47m

Anika Moa gets personal with a range of interesting guests in this frank and funny podcast series.

Hosted by Anika Moa

12 episodes

Chelsea Winstanley: Overcoming trauma and coming out on top

Oscar-nominated film producer Chelsea Winstanley talks to Anika about overcoming trauma, taking risks, and coming out on top.
Season 1/Episode 1
47m

Bella Kalolo: Body image & achieving quiet dreams

Singer and Shortland Street star Bella Kalolo bonds with Anika over body image, performing with Chaka Khan, and achieving her quiet dreams.
Season 1/Episode 2
48m

Sophie Devine: Cricket, competition, and crises

White Ferns captain Sophie Devine tells Anika about life at the top of her game and living with type 1 diabetes.
Season 1/Episode 3
45m

Robyn Malcolm: On writing her own rules

Robyn Malcolm is one of New Zealand’s best-known actors, from Nurse Crozier to Cheryl West and beyond. She discusses creating her latest age-appropriate role in After the Party and how she’s navigated solo-parenting, menopause, and mental health.
Season 1/Episode 4
46m

Jen Cloher: Authenticity and embracing her origins

Australian musician Jen Cloher, who is of Ngāpuhi and Ngāti Kahu descent, talks to Anika about embracing her whakapapa and finding her authenticity in the music industry.
Season 1/Episode 5
47m

Anna Pillay: On ADHD

Anna Pillay and Anika Moa swap ADHD stories -- a condition that affects around 5 percent of our population. Anna was 50 years old and had three neurodiverse children before she was diagnosed.
Season 1/Episode 6
42m

Tom Sainsbury: Comedy, Characters, & Children

Comedian Tom Sainsbury talks making movies, his social-media characters, and the two children he helped bring into the world.
Season 1/Episode 7
48m

Claire Chitham: Living with chronic illness

Actor Claire Chitham and Anika talk about health, wellbeing, and living with a chronic illness. Claire was diagnosed with Crohn’s disease as a teenager, and she talks about its impact on her life.
Season 1/Episode 8
42m

Kaiora Tipene: On life and death

Casketeer Kaiora Tipene and Anika talk about life, death, and some of the weirder burial requests Kaiora has received.
Season 1/Episode 9
46m

Grace Palmer: Sitcom success and IBS

Actor Grace Palmer has hit the big time with a role on the American sitcom Animal Control. She talks about learning her craft on Shortland Street, her social-media presence, and controlling her IBS.
Season 1/Episode 10
49m

Tami Neilson: Duets and changing dreams

Country musician Tami Neilson tells Anika how she ended up singing a duet with music legend Willie Nelson, and the two discuss life as a working musician and living on the road.
Season 1/Episode 11
47m

Guyon Espiner: Tough interviews and type 1 diabetes

Author, journalist, and broadcaster Guyon Espiner swaps notes with Anika on tough interviews, living with diabetes, and life in general.
Season 1/Episode 12
48m

Trailers & bonus video

Trailer

Anika Moa has a new podcast! She chats about issues that are personal to her and her guests, with the likes of movie producer Chelsea Winstanley, White Ferns captain Sophie Devine, actor Robyn Malcolm and comedian Tom Sainsbury -- plus many more.
Season 1/
1m

Awards

Apple Podcasts

Top New Show 2024

Produced in partnership with

Rogue Productions

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Video section home

A person sitting on a hill looking out onto an inlet. The image is take from behind the person. Text reads, "Inside Outside". There is an overlay of a recording boarder along the perimeter of the image.
A group of people performing a haka outside amongst the trees. The person at the front is in focus and doing a pukana. Text reads, "NZ Wars: The Stories of Ruapekapeka".
Side profile of a persons face, silhouetted against a setting sun out of frame. Text reads, "Imposter".
A birds'-eye view of some military items sitting scattered on a desk, including a map, a hat, playing cards, and a couple of coins. The text in the middle reads "Back to Timor."
A Muslim man in a blue shirt stands in a mosque. The text reads "This Is Us"
A man with their back towards the camera, they're looking on onto an ocean. The image is in grey scale. Text reads, "The Art of War".
A podcast cover for "The Aotearoa History Show" features the title written in colorful, chalk-like letters on a blackboard background. The words "THE" and "AOTEAROA" are in light blue, "HISTORY" is in pink, and "SHOW" is in green with green chalk lines radiating outwards.
Black text on a beige background, text reads "Fight for the Wild". Behind the text are three illustrations, one is of New Zealand the other is a disembodied head of a Tūī and the third is a fantail.
A brightly colours grid of squares where some of the squares include the faces of the five hosts of Whakamāori
A transparent figure of the back of a man, overlayed with another transparent image of the same figure but just his shoulders and back of his head. Text reads, "Duality". it's written in transparent white block letters and yellow cursive overlapped.
A large mountain capped with snow. Text reads, "Land of the Long White Cloud".
A sand dune with the ocean behind it in a cove, everything shadowy and violet in the twilight. The text reads "Whitiki! Whītī! Whītī! E!"
Dark grey background with yellow text reading, "The Barber Shope". There is a illustration in the same yellow of a Māori design.
Text reads, "House Talk" on a white brick wall background.
A man is wearing a suit and tie and smiling at the camera with his head slightly tilted to the left. He has a thick moustache, behind him the room is dark but seems to be an office. Text reads, "The Citizen's Handbook" in light pink.
Misty Frequency's mask sits by other masks on a shelf in a dressing room. The text reads "What's the Disability-Tea"
A woman sitting on a chair next to a desk and coffee table. She's smiling at the camera. Text reads, "Aotearoa's Most Bizarre Conspiracies".
The back of someone looking up at a big red firework exploding in the night sky. Text reads, "Giants Giants Giants". The last "Giants" fades into the background.
Three figures from different original images have been edited so that they're all standing next to each other and are of varying sizes. All three people are in the midst of performing. The background in a flat bright red colour. Text in the style of graffiti reads, "The Collective". A spray painted illustration of a crown appears above the 'e' in 'Collective'.
Woman looking into the camera, standing side on. She has a staunch expression and Is wearing a bright pink blouse. Text reads, "Breaking Silence". Text and woman stand against a dark, almost black background.
A hillside is draped with a large Māori flag, on the ridge line stands a single figure and another Māori flag. Text in a painted font reads "Ake Ake Ake"
Person on purple background resting their head in their hand. Only their head and chest is visible. Purple text along bottom of image reads, "AMPLIFIED".
A sepia toned photograph laying on a table. The photograph is of a man looking over his shoulder at the camera, he is wearing headphones and sitting in from of a switch board. Text reads, "Coast Watchers Operation Pacific".
A person on a BMX bike jumping over the camera, silhouetted against a cloudy sky. Text reads, "No Limits".