Eating Fried Chicken in the Shower

Breakfast host Hayley Holt joins James in the shower to talk drinking, dancing, getting sober and staying happy, and how a surprising (and disgusting) mean girl prank played on her set helped set her up for life. By the way, Hayley's chicken of choice? Korean Fried Chicken.

Clinical psychologist Dr Sarb Johal joins James in the shower to answer his questions about mental health and offers some practical tips for dealing with problems.

Comic actor Josh Thomson squeezes into the shower with James to talk about fame, family, births and deaths and dads behaving strangely. Josh's chicken of choice? Danger Spicy Fried Chicken.

Comedian and actor Angella Dravid shares some old school fried chicken with James Nokise while talking about love, loss, comedy - and prison. Angella's chicken of choice? Classic K-Fry.

Psychologist and media commentator Dr Sarb Johal with tips and techniques for staying healthy and happy.

Journalist and commentator Leonie Hayden shares some high-end fried chicken while talking hair loss, happiness, Te Ao Māori and coping with criticism. Leonie's chicken of choice? Nashville-style hot fried chicken.

Actor, writer and mental health advocate Rob Mokoraka joins James Nokise to talk about making theatre out of trauma and finding a way through the storm of depression. Rob's chicken of choice? Chicken karaage.

Actor and comedian Chris Parker joins James Nokise to talk about coming out, making comedy and making change. Chris's chicken of choice? Chicken Karaage. But not when he's hungover.

Clinical psychologist Dr Sarb Johal joins James in the shower to answer his questions about mental health and offers some practical tips for dealing with problems.

Newsreader and journalist Samantha Hayes joins James Nokise to talk about vegetarianism, dancing with the stars and dealing with post-show blues. Samantha's "chicken" of choice? Vegetarian chicken nuggets.

Psychologist and media commentator Dr Sarb Johal with tips and techniques for staying healthy and happy.

Comedy trio Frickin Dangerous Bro join James Nokise to talk about getting gigs, staying balanced and dealing with bullying. Their chicken of choice? Rotisserie.