Eating Fried Chicken in the Shower

Depressed alcoholic comedian James Nokise invites famous people into his mental health safe space for a finger-licking chat about headspace and happiness.

Strong language, mental health discussion

Hosted by James Nokise

Bright yellow background with a chicken nibble on it and text saying "Eating fried chicken in the shower".

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Rose Matafeo: "I cried all the way home to New Zealand"

Season 3 / Episode 1
Comedian Rose Matafeo talks to host James Nokise about anxiety, interrupted careers plans and coming home. Rose's chicken of choice? A chicken donut burger.
Strong language, mental health discussions
Rose Matafeo

Bonus Episode with Dr Sarb Johal

Bonus episode
Psychologist and media commentator Dr Sarb Johal joins James Nokise to talk about loss, uncertainty and interrupted life plans.
Strong language, mental health discussions
Psychologist Sarb Johal joins James in the shower.

Angus Ta'avao: "If I can positively impact someone, why wouldn't I?"

Season 3 / Episode 2
All Black and mental health advocate Angus Ta'avao talks to host James Nokise about finding balance, speaking up and the power of dad tears. Angus's chicken of choice? Wicked wings.
Strong language, mental health discussions
Host James Nokise and All Black Angus Ta'avao.

Bonus Episode with Dr Sarb Johal

Bonus episode
Psychologist and media commentator Dr Sarb Johal joins host James Nokise to talk about expectations versus reality. Produced by Charlie Bleakley.
Strong language, mental health discussions
Clinical psychologist Dr Sarb Johal with host James Nokise.

Siouxsie Wiles: "If I panic, that's not going to be a good look"

Season 3 / Episode 3
Microbiologist and science communicator Dr Siouxsie Wiles talks to host James Nokise about science, social media and getting enough sleep. Siouxsie's chicken of choice? She brought her own!
Strong language, mental health discussions
Microbiologist Dr. Siouxsie Wiles.

Bonus Episode with Dr Sarb Johal

Bonus episode
Psychologist Dr Sarb Johal joins host James Nokise to talk about feeling safe while out and about.
Strong language, mental health discussions
Clinical psychologist Dr Sarb Johal with host James Nokise.

Jono Pryor: "I went straight from the wake to the TV show"

Season 3 / Episode 4
Broadcaster Jono Pryor talks to host James Nokise about suicide and being there for your mates. Jono's chicken of choice? Nashville-style hot chicken.
Strong language, mental health discussions
Broadcaster Jono Pryor with host James Nokise.

Bonus Episode with Dr Sarb Johal

Bonus episode
Psychologist Dr Sarb Johal joins host James Nokise to talk about the effects of suicide on family, friends and survivors.
Strong language, mental health discussions
Clinical psychologist Dr Sarb Johal with host James Nokise.

Hayley Sproull: "Anxiety is in my family and I always thought that wasn’t me"

Season 3 / Episode 5
Actor and comedian Hayley Sproull talks to host James Nokise about finding fame, finding your identity and finding yourself a target. Hayley's chicken of choice? Taiwanese fried chicken.
Strong language, mental health discussions
Actor/comedian Hayley Sproull with host James Nokise.

Bonus Episode with Dr Sarb Johal

Bonus episode
Psychologist and media commentator Dr Sarb Johal joins host James Nokise to talk about chronic illness and self identity.
Strong language, mental health discussions
Clinical psychologist Dr Sarb Johal with host James Nokise.

Noeline Taurua: "I want people to stand in their own mana"

Season 3 / Episode 6
Silver Ferns netball coach Dame Noeline Taurua joins host James Nokise to talk teams, tough love and tight finishes. Noeline's chicken of choice? Karaage fried chicken.
Strong language, mental health discussions
Silver Ferns coach Noeline Taurua with host James Nokise.

Bonus Episode with Dr Sarb Jahal

Bonus episode
Psychologist Dr Sarb Johal joins host James Nokise to talk about winning, losing and how to create a healthy work culture.
Strong language, mental health discussions
Clinical psychologist Dr Sarb Johal with host James Nokise.

David Correos: "I was first called the N-word when I was seven"

Season 3 / Episode 7
Billy T Award-winning comedian David Correos joins host James Nokise to talk about bad words, bad friends and bad times. David's chicken of choice? KFC with a side of rice.
Strong language, mental health discussions
Comedian David Correos with host James Nokise.

Bonus Episode with Dr Sarb Johal

Bonus episode
Psychologist and media commentator Dr Sarb Johal on the dangers of seeking validation.
Strong language, mental health discussions
Clinical psychologist Dr Sarb Johal with host James Nokise.

Sarah Gandy: "Look after your mental health and everything else will follow"

Season 3 / Episode 8
Radio host Sarah Gandy joins host James Nokise to talk about cancer, chemo and co-workers. Sarah's chicken of choice? Korean fried chicken from Simon and Lee.
Strong language, mental health discussions
Radio host Sarah Gandy with host James Nokise.

Bonus Episode with Dr Sarb Johal

Bonus episode
Psychologist and media commentator Dr Sarb Johal on healing toxic bodies and avoiding toxic workplaces.
Strong language, mental health discussions
Clinical psychologist Dr Sarb Johal with host James Nokise.

Actor Maaka Pohatu: "There's winning and then there's learning"

Season 3 / Episode 9
Wellington Paranormal star Maaka Pohatu joins James Nokise in the shower to talk about breaking the cycle of self criticism and how Street Fighter can help you grieve. Maaka's chicken of choice? Korean donut chicken burger.
Strong language, mental health discussions
Actor and musician Maaka Pohatu with host James Nokise.

Bonus Episode with Dr Sarb Johal

Bonus episode
Psychologist Dr Sarb Johal on our evolving attitudes to mental health care.
Strong language, mental health discussions
Clinical psychologist Dr Sarb Johal with host James Nokise.